Day of Rest

Sunday was a beautiful day...one in which the schedule read, "REST" I think I silently wept for joy as I was given a day off from training. Saturday was brutal on my legs but well worth it. Even Neal ran on his own and he said he was achey as well. So we both felt equally blessed to have a day off. However, today starts a new day with new minor milestones such as run three minutes walk one miniute. I look forward to todays run in a quirky kind of way because already I have lost 4 pounds on this little challenge of my own. So today Neal and I are stepping up the game and we are starting a new diet. We have kicked around the idea of doing Weight Watchers but only doing meetings together :) We are slackers and running has already run us a pretty high tab for new shoes, ponchos, body glide....you know real runners stuff to play the part of course ;) So we look forward to 5 months to see where the scale will end. So until tonights workout...I of course will keep you posted on how it went.