Gym visit!

I hate gyms, ok well I loathe them. I hate how they make you sign yearly contracts and push you for training and all of the other stuff. But mostly I hate all the skinny girls with their tight clothes and perfect hair and makeup. I mean who does this...makeup to perfection for going to the gym. Give me a break you are there to sweat or have you not heard???

Ok so I am a little cranky this morning what can I say. I had to wake up early today and I will have to wake up early tomorrow too and I just want to sleep in so I am taking it out on the gym.

I actually continued my training yesterday at the gym and it felt great to be done. I walked 4 miles and did 30 minutes on the elliptical. This was good considering yesterday's training schedule called for 30 minutes of an easy workout. My knees feel much better but I am still taking it easy and within the next week or so I will reintroduce running to my training. But it will be slowly and surely and on a treadmill where the impact is much less than the asphalt.

The great things about gyms is that you get to watch tv. Which of course I have been starved for since Neal and I decided to disconnect the cable in an effort to get moving and spend less time in front of the tv and more time together doing "something". I love not having tv because I feel I am much more productive but I miss the daily news and the world's happenings. I mean yesterday I heard about a monkey that nearly killed a woman after an attack. WHO KEEPS MONKEYS???? and when are we going to understand that they do have the potential to hurt us despite how sweet they look. I think I will stick to Molly and Max the Boston Terriers. Their little faces resemble monkeys slightly...I think :)

I wish you all health and prosperity....until tonight and my next gym visit shall I say, "runway show" at they gym.